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A good pair of motion-control shoes can control pronation.High arch. This means that you underpronate. Your arch does not collapse enough, causing the shock of your foot landing to put pressure on your legs. Having a high arch can also cause injuries. You would need a neutral-cushioned shoe to stimulate pronation.Choosing the Best Running Shoes Tip #3: Go to a Specialty StoreVisit a specialty running store to purchase the best running shoes for your foot type. If you don't know your foot type yet, the store should have a podobaroscope that can determine your foot type and what type of running shoes you need.

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